Work out:
IS SPORT GOOD? CERTAIN! BETTER IN THE SUN!
A group of obese subjects followed a 6-week training program. Half the group was also exposed to light therapy during the six weeks. Well both groups have lost more or less the same weight but the group exposed to the light has ...
CIRCADIAN RHYTHMS AND PHYSICAL EXERCISE
CIRCADIAN RHYTHMS AND PHYSICAL EXERCISE Speech simulation between client and PT in the gym. CUSTOMER: Excuse me dear PT but I can train at 22 pm because I don't have time I have to work ANSWERS: PT: sure ... Training is important regardless of the time and that's why we keep ...
ELITE ATHLETES AND BLUE BLOCKERS
ELITE AND BLUE BLOCKER ATHLETES Professional athletes must take into account a series of things to take care of even maniacally. Among these ... IN THIS very recent review there is also the control of blue light that goes from 400 to 495 nm in the evening. The review does not speak ...
THE LOGIC OF SOME 'EVOLUTIONISTIC' DOCTORS
After becoming experts in the 'diet according to nature', to which they add sweets based on unlikely flours, after having been experts in integration, recommending products full of nanoparticles and harmful excipients, some doctors who ...
SPORTS AND DUNNING-KRUGER EFFECT
The Dunning-Kruger effect is prevalent, predominant and evident in a huge number of people who play sports Friends, I have been doing competitive endurance sports for 32 years and before 10 years of bodybuilding (you can read my personal story in a paragraph .. .
LAMPS FOR PHOTOBIOMODULATION AND SPORT (Body building and Endurance).
LAMPS FOR PHOTOBIOMODULATION AND SPORT (Body building and Endurance). Thanks to our loyal readers for their trust. Near infrared (NIR) light applied to muscles after resistance training (gym) was shown to double the acquisition ...