THE PALEOLITHIC DIET IS IMPROVED EVERYWHERE

Written by Angelo

Categories: Nutrition | Healthcare

May 13, 2019

THE PALEOLITHIC DIET IS IMPROVED EVERYWHERE
(except in the beautiful country)

In these days of witch hunt "against" some professionals of the association I am proud to be a part of, SIMNE, 2 studies (the umpteenth ones) that are extremely favorable to the Paleolithic diet come out.

The first was even a randomized and controlled trial on obese postmenopausal women LASTED THE BEAUTY OF TWO YEARS. This tells us that the Paleolithic diet, compared with the "Nordic" diet, considered by the mainstream even superior to the Mediterranean diet due to a greater presence of OMEGA 3 from noble sources (fish), is clearly superior even in the long term, both as a function of weight loss and glycemic control and insulin response (diabetes prevention).
It is the third controlled / randomized study by prof GET on the subject, which by now must enter the Olympus of the "masters" of paleodiet.

REFERENCE:

https://www.ncbi.nlm.nih.gov/pubmed/31042670

The second work is even the second ever published review-meta-analysis on the Paleolithic diet. In fact, the one described above is the 36th controlled / randomized trial on the subject and now the data is substantial enough to perform decent "merge".
Even with all the usual precautions of the case, the authors must "sadly" admit that the Paleolithic diet offers many benefits in reducing cardiovascular risk factors, which I remember are the number one cause of mortality WORLDWIDE.

Reviews / meta-analyzes are the "best" in scientific studies and should be taken as a reference by all medical associations worldwide and by all dietitians.

REFERENCE:

https://www.ncbi.nlm.nih.gov/pubmed/31041449

At this point I add a question:

and if these trials had also been "compensated" with the right and correct control of light, the primary hormonal driver?

If you want to follow a LIFE ACCORDING TO NATURE at 360 ° you have to buy my / our books which are the most complete ever on the topic at WORLD level, without any theme of denial.

THE NEW LIVING ACCORDING TO NATURE, INSOMNIA. THE EVIL OF THE NEW CENTURY, VITAMIN D the best of life upset you ... And they make a clear distinction between the imaginative world that they tell you on TV and even want to violently and coercively impose the officials of the Ministry of Health piloted by powerful lobbies, and the reality of things ...

Dear friends, you can buy our books on our reference shoppping:

THE THREE BOOKS OF HEALTH!

Happy weekend to everyone.
Angelo Rossiello.

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