ALCOHOL AND INSOMNIA

Written by Angelo

Categories: Healthcare

Tag: alcohol | insomnia

December 6 2019

ALCOHOL AND INSOMNIA
(strange comparison ...)

Just 17 hours of continuous wakefulness cause a cognitive decline comparable to having a blood alcohol% of 0,05% (the limit for driving in Italy).
24 hours of continuous wakefulness you go far beyond the threshold ...

For the insomniacs there is no withdrawal of the driver's license or hefty fines, although they are a danger equivalent to the "drunk".

Furthermore, those who do not sleep adequately are lacking in #dopamine and tend to drink more to compensate ...
In short, a dog that bites its own tail ...

INSOMNIA. THE EVIL OF THE NEW CENTURY is the book that explains EXACTLY how to solve the problems of insomnia FOREVER and in an ENGINEERING way and regain health and performance.

AMAZON or, for the lowest price on:

INSOMNIA. THE EVIL OF THE NEW CENTURY

REFERENCE:

https://www.ncbi.nlm.nih.gov/pubmed/30445654

Angelo Rossiello

Recent articles ...

GAMMA WAVES AT 40Hz AND ALZHEIMER'S

GAMMA WAVES AT 40Hz AND ALZHEIMER'S

GAMMA WAVES AT 40Hz AND ALZHEIMER'S The studies of the MIT (Massachusetts Institute of Technology, we are practically talking about...